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Nestled between the rocks and out of sight, the small coves of Bot-Conan and Lantecoste are small natural cocoons conducive to relaxation sessions facing the ocean.
My relaxation and well-being activity
Make yourself comfortable in a small cove for a session of relaxation and sensory gymnastics. Give yourself a moment to let go, listen to your body and your senses and reconnect with nature. Approximate duration: 1h15
The vitamin benefits
- Refocus your attention on yourself
- Relaxed physical and mental
- Soothed body
- Increased tone
This activity is for children from 12 years old and adults
In my tote bag
Before leaving on D-Day, I take with me:
- Glasses / hat / sun protection
- Mat or beach towel
I'm going to discover this activity
To enjoy a moment of relaxation in the open air, nothing could be simpler.
- I choose my date by consulting lhe program of Vitamins SEA 2023 outings (available in our brochure area at the beginning of April)
- I reserve my place at the tourism office.
- I pay my participation before the day of the activity