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Nestled between the rocks and out of sight, the small coves of Bot-Conan and Lantecoste are small natural cocoons conducive to relaxation sessions facing the ocean.

My relaxation and well-being activity

Make yourself comfortable in a small cove for a session of relaxation and sensory gymnastics. Give yourself a moment to let go, listen to your body and your senses and reconnect with nature. Approximate duration: 1h15

The vitamin benefits

  • Refocus your attention on yourself
  • Relaxed physical and mental
  • Soothed body
  • Increased tone

The public

This activity is for children from 12 years old and adults

In my tote bag

Before leaving on D-Day, I take with me:

  • Glasses / hat / sun protection
  • Mat or beach towel

I'm going to discover this activity

To enjoy a moment of relaxation in the open air, nothing could be simpler.

  • I choose my date by consulting lhe program of Vitamins SEA 2023 outings (available in our brochure area at the beginning of April)
  • I reserve my place at the tourism office.
  • I pay my participation before the day of the activity