Thursday 6 august from 10:00 to 11:15 / Thursday 13 august from 10:00 to 11:15 / ...

Vitamines Sea : Instant Méditation

Nature and relaxation
Sport and leisure
Workshops
Sports

Plage de Bot Conan à gauche du parking Lieu de RDV de l'activité :, Hent Lantecoste, 29170 Fouesnant

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- Thursday6August
  From 10:00 to 11:15
  Thursday13August
  From 10:00 to 11:15
  Thursday20August
  From 10:00 to 11:15
  Thursday27August
  From 10:00 to 11:15
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Enjoy a gentle moment in a small cove for an introduction to Mindfulness Meditation ® and sensory gymnastics. sensory gymnastics. Allow yourself a moment to let go, listen to your body and senses and reconnect with nature. THE BENEFITS: relax, recharge and boost your energy levels for a great start to the day. PRACTICAL INFORMATION FOR THE DAY OF THE ACTIVITY We recommend that you bring : - Sunglasses / hat / sun protection - Mat or beach towel - Meditation or yoga cushion for the 1st sitting part - (not compulsory). From 15 years old. RESERVATION: must be made with the Fouesnant-les Glénan Tourist Office.